Our Blog
Our blog is where teaching meets everyday life — a collection of stories, insights, and videos to inspire your own journey of healing and growth.
Qigong Basics for Beginners: What It Is, Why It Works, and How to Practice at Home
A clear introduction to Qigong and Taoist Yoga for beginners, including how it works, key benefits, safety basics, and why these practices are easier to learn than most people think.
How to Become a Qigong Instructor?
Curious about Qigong teacher training certification? See what makes Great Energy’s certification unique for yoga teachers, coaches, and bodyworkers.
What Is Qigong?
Qigong brings movement, breath, and presence together to restore vitality and calm. Learn what it means, where it comes from, and how this ancient art can change your energy - and your life.
Listening to Your Body’s Wisdom
But healing begins the moment we slow down enough to notice. When you pause and ask, What are you trying to tell me?, your body often answers. Maybe it’s asking for rest. Maybe for movement, or nourishment, or tears that never had time to fall.
What Is Qigong? Benefits, Practices, and How to Get Started
Qigong is a powerful mind-body practice that uses movement, breath, and meditation to support healing, balance, and energy flow.
Great Energy Qigong offers a modern, trauma-informed approach designed for Western students seeking nervous system regulation and vitality.
Your Greatest Act of ‘Rebellion’
This is the real, integrated spiritual path.
Where movement, food, rest, breath, boundaries, supplements, and stillness are all part of your Devotion.
So if you’re walking this path – not to be better, but to become more fully you – you’re not just healing.
You’re rebelling.
Healing Qigong - Your Energy, Your Power
Healing Qigong is for those of us who’ve done the talk therapy, the yoga, the breathwork... and still feel like something deeper wants to shift.
It’s for the ones holding space for others, and wondering how to hold space for themselves.
And it’s for anyone ready to reclaim joy, clarity, and power through the wisdom of their own body.
Have you ever tried to think your way to calm?
Peace is a felt experience.
Freedom is a nervous system event.
And transformation lives in the body.
In our Healing Qigong path, we return to wisdom that’s older than thought.
We use breath, movement, and awareness to regulate the nervous system, calm the mind, and bring the body back online.
Qigong and the Great Mystery
Qigong is not about rigid seriousness – it’s about playful exploration, curiosity, and cultivating healing energy over time.
Life is energy. And when we learn to work with it, we open to the mystery.
For Midlife, Autoimmune, & Chronic Fatigue Recovery - How Healing Qigong Is a Missing Link
Healing Qigong is not a miracle cure.
It’s a missing piece – the bridge between your physical symptoms, emotional history, and energy body.
And without this bridge in place, nothing else holds like the nutritional support, supplements, and medications you may be receiving.
For Yoga Teachers, Reiki Pracitioners and Acupuncturists - Essential Nervous System Repair with Qigong
Many yoga teachers and lightworkers are missing physical practices that match their frequency.
Qigong grounds the mystical into the material.
It lets you feel the field – not just see or sense it.
This is how we become bridges between Heaven and Earth.
Healing Is Not a Luxury – It’s the Foundation for Everything That Matters…
Healing Is Not a Luxury – It’s the Foundation for Everything That Matters…
What if there was one practice that could meet you right where you are – physically, emotionally, energetically and begin to gently bring you back home to yourself?
That’s what Healing Qigong does.
Maybe It’s Not ‘In Your Head’
And as members of spiritual communities, when we feel those sensations every day, it’s very easy to assume something is wrong with our psyche or energy body or our chakras or our vibration.
Your Energy Is the Story You are Living
Remember our connection is to the Great Energy of life itself
You don’t need to force anything.
You don’t need to mimic anyone else.
Your path is yours—unique, alive, and unfolding moment by moment.
Understanding Grief: Why You Feel Stuck & How to Release It
Grief is not something you “get over.” It’s something you learn to evolve through.
Whether you’ve experienced the death of a loved one, the loss of a relationship, a career change, or even a shift in the way you see the world, grief can feel like a weight that never fully lifts.
The Secret to Feeling Better (No Experience Needed)
The best part? Your body already knows what to do. All you have to do is show up.
Want to experience this for yourself? Click below to try an 8 minute practice we just released…
HOW your Energy influences your perspectives…
Energy affects everything—your mind, body, and emotions. There’s no shortcut to healing, no way to bypass the messages your body sends. But when you move your energy, you shift your perspective.
The Five Elements: Unlocking Balance with Nature’s Blueprint
This is why Great Energy Qigong feels so healing. It’s not about forcing ourselves into balance—it’s about allowing balance to return by harmonizing the natural forces already within us.
Unlocking Great Energy: A Modern Approach to Conscious Living with Healing Qigong
When life feels overwhelming—when stress, fatigue, or emotional tension grip you—what if the key to relief wasn’t outside you, but already within? Through simple, flowing movements, breathwork, and deep awareness, this contemporary approach to Qigong helps unlock the energy that shapes your life, so you can experience the flow, joy, and calm you deserve.
Qigong is almost REVOLUTIONARY in it's simplicity - "How healing actually happens"
Christopher says, “Let’s get out of the way of our body’s innate healing capabilities. Let’s let it flow.” Trust that your body already knows the way. All you have to do is create space.