Jump Start Your Energy - Free Qigong for Beginners Class Online

Feel better fast - in just 15 minutes

Woman practicing Healing Qigong outdoors with hand in prayer gesture, greenery in background, text overlay reads 'Great Energy Healing Qigong'.

Millions of people around the world turn to our Free Online Qigong Classes for beginners for one simple reason:
It works.

  • Gentle movement

  • Deep breath

  • A sense of coming home

Whether you're feeling anxious, tired, scattered, or just off - this simple Qigong exercise helps you reset and reconnect.

Promotional materials about Free Online Qi Gong, including brochures and a digital flyer, featuring information on benefits, energy jump-start exercises, and the mind-body connection and a person practicing Qigong.

Get Your Free Healing Qigong Beginners Exercises:

Includes:

  • A beautifully designed PDF guide - “Intro to Healing Qigong”

  • A 15-minute guided practice video - “Jump Start Your Energy - Qigong Morning Exercise”

No experience needed. No special equipment.
Just a quiet space and your willingness to begin.

CLIENT TESTIMONIAL

“After the first 15 minutes of my Qigong morning I felt calmer, clearer, and more myself than I have in months. Healing Qigong gave me a way to come home to my body.”
- Joanne H., Course Participant

What You’ll Learn

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01 You CAN Learn Qigong

Beginner Qigong is simple, accessible, and powerful - literally everybody can do it.

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02 The 3 Core Steps

In your guide, you'll learn what Qigong is, how it helps, and the three steps to reset your energy today.

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03 A 15-Minute morning Qigong routine You’ll Love

Your video is designed for total beginners - or for anyone returning to a practice they used to love.

Move gently. Breathe deeply. Feel the shift.

Where you would like us to send your free PDF Guide and 'Jump Start Your Energy' 10 minute morning Qigong class?

A diverse group of five people doing Healing Qi Gong outdoors in a lush green park, with hands on their chests and eyes closed.

Why Healing Qigong?

Healing Qigong is a powerful system that blends breath, movement, meditation, visualization, and sound to:

  • Calm your nervous system

  • Clear stuck energy

  • Recharge your body’s vitality

  • Support natural healing from within

When your system is in balance, everything else gets easier.

And yes! Qigong is also spelled Qi Gong, Chi Gong or even Chi Kung! It all means the same - gentle exercises for morning or evening that will help you feel better fast.