Qigong and the Great Mystery
Why did I move from teaching yoga to focusing on Qigong?
Because Qigong holds space for the mystery of life – that unseen energy flowing through us, guiding our breath, growth, and healing.
In this Great Energy session, we explore:
- The “Great Mystery”
– energy beyond what the mind can grasp
- Why Qigong respects and works with this subtle life force
- The three centers of intelligence – mind, heart, and body – as pathways for healing
- How simple practices of visualization, movement, and awareness help us clear energy, strengthen vitality, and reconnect with the wonder of being alive
Qigong is not about rigid seriousness – it’s about playful exploration, curiosity, and cultivating healing energy over time.
Life is energy. And when we learn to work with it, we open to the mystery.