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Great Energy - Qigong Education, Taoist Yoga & Conscious Living with Christopher Grant & Daniela Hess
Home
Jump Start Your Energy Beginner Qigong Class
Great Energy Community Sunday
Sacred Sunday with Daniela
The Women's Midlife Journey - a guide from Daniela Hess
1 in 8 Women have an Autoimmune: 3 factors and 2 paths forward
Great Energy School
Explore Great Energy Qigong
Qigong Certification Online
Live Online Weekly Qigong Classes
Intro Qigong Mini Course
The Autoimmune Recovery Method
Women's Midlife Journey Workshop - From Cell to Soul to Spirit
The Effortless Meditation Course
The Extraordinary Yoga Teacher Summit
Great Energy Studio
Business Clarity & Momentum Session
Website Design & Development
Course and Community Creation
Marketing & Social Media
The Authority Accelerator Strategy
Virtual Summits & Conferences
Contact Us
About Us
Meet Daniela Hess
Work with Daniela Hess
Meet Christopher Grant
Work with Christopher Grant
Testimonials
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Blog
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Jump Start Your Energy Beginner Qigong Class
Great Energy Community Sunday
Sacred Sunday with Daniela
The Women's Midlife Journey - a guide from Daniela Hess
1 in 8 Women have an Autoimmune: 3 factors and 2 paths forward
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Great Energy School
Explore Great Energy Qigong
Qigong Certification Online
Live Online Weekly Qigong Classes
Intro Qigong Mini Course
The Autoimmune Recovery Method
Women's Midlife Journey Workshop - From Cell to Soul to Spirit
The Effortless Meditation Course
The Extraordinary Yoga Teacher Summit
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View fullsize 𝐒𝐭𝐢𝐥𝐥 𝐚𝐧𝐝 𝐜𝐚𝐥𝐦 𝐚𝐭 𝐝𝐞𝐩𝐭𝐡
On your stormiest days, the surface can churn, but the depth of you stays calm. Come back to it.

Find your calm with us. Grab the free gift in the comments. ⬇️
View fullsize 𝐌𝐨𝐭𝐢𝐨𝐧 𝐢𝐬 𝐥𝐨𝐭𝐢𝐨𝐧.
The simplest health advice there is.
Gentle movement is rarely the risk. Sitting still all day is. Move a little, often.

Start small and be kind to yourself. Grab the free gift in the comments. ⬇️
View fullsize 𝐘𝐎𝐔𝐑 𝐄𝐍𝐄𝐑𝐆𝐘 𝐒𝐇𝐀𝐏𝐄𝐒 𝐘𝐎𝐔𝐑 𝐃𝐀𝐘
This is the heart of Great Energy. Tend your energy, and your whole experience of life changes.

Curious to try Great Energy Qigong? Check the comments for your free gift. ⬇️
View fullsize Too many women are robbed of this season by things that can be found and supported. It doesn't have to be that way. What would a magnificent midlife look like for you?

Come learn with me at The Midlife Mentor. Link in the first comment. ⬇️
View fullsize 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐢𝐬 𝐚𝐧 𝐚𝐥𝐞𝐫𝐭!
It's asking you to pause and look at four layers of your life: mental, physical, emotional, and spiritual. What might your anxiety be pointing to?

Come learn with me at The Midlife Mentor. Link in the first comme
View fullsize 𝐖𝐡𝐲 𝐝𝐨 𝐐𝐢𝐠𝐨𝐧𝐠 𝐩𝐨𝐬𝐞𝐬 𝐡𝐨𝐥𝐝 𝐬𝐭𝐢𝐥𝐥 𝐟𝐨𝐫 𝐬𝐨 𝐥𝐨𝐧𝐠?
When you hold a pose and breathe, you're not just stretching. You're growing your capacity to gather and store energy, so you have more of it for the rest of your day. That
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Great Energy is an independent educational organization founded by Christopher Grant and Daniela Hess.

While some of our founders previously taught in other settings, Great Energy operates as its own lineage, curriculum, and training body.