Great Energy - Qigong Education, Taoist Yoga & Conscious Living with Christopher Grant & Daniela Hess

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Jump Start Your Energy Beginner Qigong Class

Great Energy Community Sunday

Sacred Sunday with Daniela

The Women's Midlife Journey - a guide from Daniela Hess

1 in 8 Women have an Autoimmune: 3 factors and 2 paths forward

Great Energy School

Explore Great Energy Qigong

Qigong Certification Online

Live Online Weekly Qigong Classes

Intro Qigong Mini Course

The Autoimmune Recovery Method

Women's Midlife Journey Workshop - From Cell to Soul to Spirit

The Effortless Meditation Course

The Extraordinary Yoga Teacher Summit

Great Energy Studio

Business Clarity & Momentum Session

Website Design & Development

Course and Community Creation

Marketing & Social Media

The Authority Accelerator Strategy

Virtual Summits & Conferences

Meet Daniela Hess

Work with Daniela Hess

Meet Christopher Grant

Work with Christopher Grant

Join Our Mailing List

Jump Start Your Energy Beginner Qigong Class

Great Energy Community Sunday

Sacred Sunday with Daniela

The Women's Midlife Journey - a guide from Daniela Hess

1 in 8 Women have an Autoimmune: 3 factors and 2 paths forward

Great Energy School

Explore Great Energy Qigong

Qigong Certification Online

Live Online Weekly Qigong Classes

Intro Qigong Mini Course

The Autoimmune Recovery Method

Women's Midlife Journey Workshop - From Cell to Soul to Spirit

The Effortless Meditation Course

The Extraordinary Yoga Teacher Summit

Great Energy Studio

Business Clarity & Momentum Session

Website Design & Development

Course and Community Creation

Marketing & Social Media

The Authority Accelerator Strategy

Virtual Summits & Conferences

Meet Daniela Hess

Work with Daniela Hess

Meet Christopher Grant

Work with Christopher Grant

Join Our Mailing List

Jump Start Your Energy Beginner Qigong Class

Great Energy Community Sunday

Sacred Sunday with Daniela

The Women's Midlife Journey - a guide from Daniela Hess

1 in 8 Women have an Autoimmune: 3 factors and 2 paths forward

Great Energy School

Explore Great Energy Qigong

Qigong Certification Online

Live Online Weekly Qigong Classes

Intro Qigong Mini Course

The Autoimmune Recovery Method

Women's Midlife Journey Workshop - From Cell to Soul to Spirit

The Effortless Meditation Course

The Extraordinary Yoga Teacher Summit

Great Energy Studio

Business Clarity & Momentum Session

Website Design & Development

Course and Community Creation

Marketing & Social Media

The Authority Accelerator Strategy

Virtual Summits & Conferences

Meet Daniela Hess

Work with Daniela Hess

Meet Christopher Grant

Work with Christopher Grant

Join Our Mailing List

𝐎𝐮𝐫 𝐧𝐞𝐱𝐭 𝐆𝐫𝐞𝐚𝐭 𝐄𝐧𝐞𝐫𝐠𝐲 𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐐𝐢𝐠𝐨𝐧𝐠 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐨𝐧 𝐛𝐞𝐠𝐢𝐧𝐬 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟔𝐭𝐡.

This is eight weeks of real, guided practice led by Christopher Grant and Daniela Hess. You'll learn to work with your m

𝐈𝐬 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐬𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐐𝐢𝐠𝐨𝐧𝐠?

You might think you're just tired, moody, or off - but sometimes, these can be signs that your body is asking you to slow down, reset, and reconnect.

From brain fog to emotional overwhelm to

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🌿 Take a few minutes to come back to your body and your breath.

In this gentle Qigong practice, we move simply and slowly.
Just allowing the body to soften and the breath to lead.

This Qigong session is accessible for beginners and supportive for

𝐋𝐄𝐒𝐒 𝐓𝐇𝐀𝐍 𝟐 𝐖𝐄𝐄𝐊𝐒 𝐓𝐎 𝐆𝐎

If your energy's been running on empty lately... this is your invitation to change that.

Great Energy Qigong Immersion and (optional) Certification
✔️ 8 weeks, live
✔️ 10-15 min practices
✔️ 1-year access t

"Breath is the gateway to qi" - Christopher

In Qigong practice, we use deep, rhythmic abdominal breathing. This breathing calms the mind and helps move energy smoothly throughout the body. 🍃

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TERMS / PRIVACY

WEBSITE DESIGN

OUR PROJECTS & WEBSITES

AUTOIMMUNE RECOVERY METHOD ~ THE MIDLIFE MENTOR ~ LEARN QIGONG ~ EFFORTLESS MEDITATION

All Courses

Learn Qigong for Free
Beginning Healing Qigong
Great Energy Qigong Teacher Certification
Live Online Qigong Classes
Introduction to Qigong (Self-Paced Course)
Qigong for Yoga Schools
Private Meditation Classes
Private Qigong Classes
The Grief Course
Living in the Truth of the Present Moment

In Community

Sacred Sunday

Learn Qigong Facebook GroupGreat Energy Community Facebook Group

Learn Qigong X Group
Great Energy Community X Group

Love Your Life Podcast
Wedding & End of Life Services

More articles — on our Tumblr blog, our Medium page and our LinkedIn profile

1:1 Private Work

1:1 WORK WITH DANIELA

Great Energy is an independent educational organization founded by Christopher Grant and Daniela Hess.

While some of our founders previously taught in other settings, Great Energy operates as its own lineage, curriculum, and training body.