Great Energy Healing Qigong Intro Course
A 15-Minute-a-Day Practice to Reclaim Your Energy & Restore Your Balance
Welcome to a gentle, self-paced course designed to awaken your life force and nourish your mind, body, and spirit — even in the midst of modern stress.
Rooted in ancient Qigong wisdom and guided by decades of teaching experience, this course helps you release tension, calm the nervous system, and return to yourself — all in just 15 minutes a day.
Whether you’re feeling drained, overwhelmed, or simply curious about how to feel better in your body again, this course is your invitation to begin.
✨ What’s Included
You’ll get 22 guided video lessons, including:
1. Welcome & Orientation (4 lessons)
Introduction to the course
What is Healing Qigong?
Feel Your Qi (5-min practice)
The Inner Healer Within
2. Daily Efficiency Routines (4 practices – 10 to 15 mins)
Magic 5 Morning Warmup
Circulate Your Energy
Rapid Recharge Series
Reset Mind & Body in Minutes
3. Prescriptive Healing Practices (6 focused routines – 12 to 37 mins)
Qigong for Anxiety & Worry
Qigong for Depression
Qigong for Neck & Shoulder Pain
Chronic Fatigue / ME / Lyme / Long COVID
Inner Radiance Qigong
Jump Start Your Energy
4. Energy Education & Full Classes (5 lessons)
Chakra Clearing & Balancing
Grounding & Nature Qigong
Golden Shield Energy Protection
Flying Phoenix (Transformation Practice)
Your Energy, My Energy
5. Wisdom Talks with Daniela (4 short videos)
Why You Came Here
Remember What You Are
How to Measure Spiritual Progress
You Can't Think Your Way to Healing
🌀 What You’ll Experience
Relief from tension, anxiety, and overwhelm
Gentle energy-building instead of exhaustion
Clear, simple guidance — no overwhelm
Daily practices that fit into real life
A felt sense of connection, calm, and inner clarity
Support for fatigue, chronic stress, and emotional imbalance
💻 Course Format
Self-paced access – start anytime
Short videos (5–15 mins) + a few longer guided sessions
No equipment or prior experience needed
Taught by Christopher & Daniela
Lifetime access – come back anytime you need a reset
🧡 Why We Teach This
We’ve guided thousands of students through this work - and we’ve seen lives change.
People sleep better. They relate better. They feel themselves again - often for the first time in years.
We created this course to make Qigong accessible, doable, and truly nourishing - even for the busiest, most burned-out, or energy-sensitive people.
And if you want support, we’ll even meet you live on Zoom to help you get started.
On sale today for only $27 (normally $47)
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