A minimalistic graphic design featuring a large oval shape surrounded by three concentric circles, all in black and off-white colors.

Workshops - On-Demand & Live

On-demand, two-hour workshops exploring breath, mantra, sound healing, and sleep. Each includes lifetime access and practical tools for daily integration.

Close-up of a woman smiling, with text promoting a live online meditation workshop with Christopher and Daniela to discover joy and ease of meditation. Includes a smaller photo of Christopher and Daniela smiling together.

โ€œYou CAN Meditate!โ€ - Workshop with Christopher & Daniela

Type: On-Demand
Tuition: $22
Length: 1hr 47 minutes (in 2 parts)

If youโ€™ve ever thought, โ€œI canโ€™t meditate because my mind is too busy,โ€ youโ€™re not alone.

Hereโ€™s the truth: A busy mind is normal. Thoughts are part of the meditative process. You donโ€™t need to shut them outโ€”you just need to know how to welcome them.

In our effortless meditation workshop, weโ€™ll share simple, powerful skills to:

  • Relax into meditation without strain.

  • Find calm and balance in your body, mind, and emotions.

  • Discover a style of meditation that fits into your life.

This isnโ€™t about forcing stillness or perfectionโ€”itโ€™s about learning to reset, heal, and flow effortlessly.

Details & Registration
A promotional poster for a workshop titled 'Great Energy' with a background of a field of poppies and a photo of a smiling man and woman together, wearing summer hats.

โ€œGreat Energyโ€ - Primordial Breath Workshop with Christopher & Daniela

Type: On-Demand
Tuition: $22
Length: 1hr 50 min

Unlock vibrant energy and inner harmony with the Great Energy Qigong Workshop! Through guided breathwork, visualization, and gentle movement, youโ€™ll cultivate a powerful connection between mind, body, and spirit. Elevate your energy, ground your focus, and experience the transformative benefits of Qigong in a supportive community. Join us and feel the shift!

Details & Registration
Book cover titled "The Magic of Mantra" with a subtitle "w Daniela" and the definition "Mantra means 'Mind Protection'". The cover features a yellow sticky note with a black light bulb sketch, pinned with a red pushpin on a corkboard. There is also a photo of a woman with short gray hair, glasses, wearing a sleeveless top, with hands in a prayer position at the bottom left corner.

โ€œThe Magic of Mantraโ€ with Daniela

Type: On-Demand
Tuition: $22
Length: 2hr 50 min

Mantra is one of the swiftest most efficient ways to protect and guard your mind - Mantra literally means โ€˜Mind Protectionโ€™ - to Clear your Auric Field, and to elevate your Vibration.

Daily Mantra practice has been a personal, long standing Friend along my own journey over the past 30 + years, and You are invited to my 2 hr Workshop so you can discover for yourself a few very Practical & Potent Mantras that will deeply enhance your Spiritual Journey.

Includes a library of incredible links for you to explore in your own practice

Details & Registration
A woman sleeping on a bed with clouds in the background, with text overlay that says 'Healing Qigong Online Sleep Workshop'.

โ€œHealing Qigong Sleep Workshopโ€ - with Christopher & Daniela

Type: On-Demand
Tuition: $22
Length: 2hr

Healing Qigong Workshop for a quality, full night's rest

If you, like I used to be, are filled with anxious thoughts so you have a hard time falling asleep, or wake up a lot, this workshop will show you why, and what you can do about it!

You are invited to join our 2 hour workshop using specific keys and qigong practices to ensure you rest deeply and well at night.

Details & Registration