Functional Coaching with Daniela โ Autoimmune Protocol (AIP) Guidance & Personalized Healing
Welcome
If youโre navigating autoimmune issues, chronic inflammation, or mystery symptoms that just wonโt resolveโฆ
If youโve been told your labs are โnormalโ but you know something isnโt rightโฆ
If youโre ready for real progress โ grounded, personalized, and compassionate โ youโre in the right place.
I currently live and thrive with Hashimotoโs and hypothyroidism.
Years ago, I started noticing a lot more hair in my brush. I had been vegan for many years, and at the time, I didnโt know I was dealing with leaky gut, nutrient deficiencies, and systemic inflammation that went undiagnosed for far too long.
Once I found the right team in my corner โ functional practitioners, lab testing, and a coach who helped me make sense of it all โ everything changed.
Fast forward several years, and Iโm now living a vibrant, resilient, deeply nourished life. I never could have done it without the right guides walking with me.
Thereโs a science and a soul to every healing journey. Both matter. Both deserve reverence.
And itโs my great joy to help women in midlife reclaim their vibrancy and aliveness.
๐๐ปโโ๏ธ A Personal Story
Why Autoimmune Protocol (AIP)?
The Autoimmune Protocol is a powerful, research-based framework designed to lower inflammation, heal the gut, calm the immune system, and guide you back to balance. It removes common triggers โ not just food, but lifestyle stressors too โ and brings the body back into a state where healing becomes possible.
What the science says:
โข In a 2017 clinical trial, 73% of people with IBD went into clinical remission after just 6 weeks on AIP
โข Millions of people are navigating autoimmune or inflammatory conditions โ many without a clear diagnosis
โข Over 70% of adults in midlife are dealing with gut dysfunction, fatigue, food sensitivities, or chronic inflammation, whether they know it or not
How I Work with You
As a certified AIP coach, I walk beside you through every step of the process:
โข Elimination Phase โ We simplify and customize the transition into AIP with a focus on nourishment, not restriction
โข Reintroduction Phase โ Youโll learn how to track symptoms and safely reintroduce foods with clarity and confidence
โข Stabilization & Lifestyle Support โ We build long-term strategies around stress, sleep, movement, boundaries, and joy
This is not just a food plan. Itโs a full-picture approach rooted in partnership, presence, and progress.
Youโll receive:
โข Support in reviewing your existing lab work โ I help you spot patterns and prepare questions for your practitioner
โข Lifestyle coaching grounded in nervous system regulation and emotional well-being
โข Mind-body practices like Qigong, breathwork, and somatic awareness
โข Suggestions for supplements and functional labs to consider (if relevant)
All offered through a trauma-informed, midlife-savvy, and deeply human lens.
What Clients Say
โDaniela helped me move from overwhelmed and exhausted to clear and empowered. I had been stuck in the elimination phase for months. With her support, I found peace with food, energy in my day, and a deeper trust in my body again.โ
โSheโs walked this path. That made all the difference. I felt seen, held, and educated in a way no doctor ever provided.โ
๐๏ธ Ready to Begin?
I offer a free 20-minute consultation so we can connect, explore your story, and see if this approach resonates.
โง Legal Disclaimer โง
I am not a licensed medical provider and do not diagnose, treat, or prescribe. I offer educational and lifestyle coaching rooted in functional nutrition and evidence-based approaches. All information is for educational purposes only. Please consult with your licensed healthcare provider before making changes to medication, labs, or health plans.
Hear from our clients
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![A professional woman with shoulder-length hair, wearing a dark blazer and a white top, smiling at the camera.]()
๐ฃ โEver since the journey with the Keys, I've been feeling this overwhelming sense of peace - like I've just completed the most important program of my life.โ
Jenny M.
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![A middle-aged man with short, gray hair, wearing a black shirt, smiling with arms crossed against a gray background.]()
๐ฃ "Daniela has woven into my consciousness, these precious words that I savor. I would recommend this to anyone who is seeking Soul healing."
Charlie P.
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![A woman with gray hair and glasses wearing a white shirt, smiling gently against a plain background.]()
๐ฃ "Learning about the Keys - every day - has been a huge, emotional journey, and it has been life changing, transforming for me. "
Nicole D.
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![A young woman with curly hair, wearing glasses and a light-colored sweater, smiling outdoors with a building in the background.]()
๐ฃ "As I was walking my dog this morning I was contemplating how I plan to use the Key during my day today, and it came to me as a very clear instruction. These keys are amazing!"
Rebecca M.
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![A woman with short curly hair standing outdoors among green foliage, smiling at the camera.]()
๐ฃ "Danielaโs teachings are perfectly simple and she is spontaneous channeling Light and Love into all of us. I feel honored to learn from such a powerful conduit. "
Katie P.
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![A middle-aged man with short hair, wearing glasses and a colorful striped shirt, smiling at the camera against a plain gray background.]()
๐ฃ "I just absolutely love how everything is finally coming together with the Keys. I am looking forward to every learning experience to come."
Ryan C.
